Bold and Bodacious Blogs

Bebe Moore: Mental Health means more

As featured in HBCU Lifestyles   http://hbculifestyle.com/contributor-hbcus-addressing-anxiety-emotional-stress-among-students/ African American college students should applaud the vocal example of Bebe Moore Campbell. In an age where rap stars and NBA athletes are the most celebrated heroes, it is with good cause that we lift up a woman whose advocacy was intended to help so many. Prior to her […]

Nurse spots cancer on Facebook picture | News | Nursing Times

Nurse spots cancer on Facebook picture | News | Nursing Times. Nurses can do no wrong. I bow to them and worship their clunky clogs and faddish Kimora Lee “Baby Phat” scrubs.  They own an impressive clinical swagger that’s rarely mimicked by their more high-income indulgent,  physician colleagues or the low totem pole physical therapists […]

Fishy report saves a woman’s heart.

Frying food in the south is practically law. On Fridays we fry fish. On Sundays we fry chicken. During the week, we indulge in fried wings and fried french fries in plastic baskets lined with cheap paper; oysters are apt prey, green tomatoes and okra are edible companions, corn is a bacon-seasoned target & shrimp? […]

Tai Chi helps the heart, mind, and soul

Tai Chi looks sexy and cool. I can recall being in Philadelphia and watching elderly Asians “make love to air” in slow, choreographed movements that  improve breathing, relaxation, and meditation. Recent studies prove the martial arts technique of tai chi not only improves quality of life, but is an excellent practice for women who are […]

Thyroid Cancer and Mammograms (Challenging Dr. OZ)

Link to Dr. Oz article http://www.doctoroz.com/question?query=thyroid+cancer+and+mammograms&qa=1 Link to clarification and challenge by the Elizabeth Wende Breast Center http://www.ewbc.com/news/articles/mammography-amp-thyroid-cancer We all love Dr. Oz.  Despite his authoritative demeanor and hypnotic spiels regarding all things health, I encourage everyone who reads new information about health care trends to read new information about health care trends.

HOOKAH – The Hype and Harm

Curious is the hype surrounding the wave of Hookah bars sprouting up in eclectic communities. It’s a trend that’s taking a new generation of collegiate students and mid-level professionals of all nationalities by a storm, but has anyone paused to ask themselves, “Hey, is this just as bad as smoking cigarettes? Sure, it looks mad-cool […]