Penny Posts

The Gullah Geechee Cultural Heritage Corridor: my journey – their path.

I’ve had the privilege and/or intrigue to interview and write about some of life’s most compelling subjects and people. Professionally, sometimes the journalistic pitch is simply driven by the power of a dollar and for writers, that power has fallen off the cliff along with everyone else’s imagined wealth. Authors, poets, novelists  – all writers […]

African American Childhood Obesity: the skinny on fat

This blog is featured in HBCU Lifestyles: http://hbculifestyle.com/contributor-how-you-can-help-african-american-youth-fight-obesity/ Being the fat kid will never be cool. America is a skinny nation and an ad hoc committee on “acceptable appearance” has deemed that fat ain’t where it’s at and skinny is in. Media influences applaud the weight loss efforts of the rich and famous as their guant faces […]

Male Menopause and Mid-life Swings

Discovering Health: “Do Men Go Through Menopause?” http://health.howstuffworks.com/wellness/men/health-tips/men-menopause.htm Guess who’s become a cranky, menopausal dad?          So much for aunt Marge and mom getting all the flack for approaching fifty with all of the cranky and irritable side-effects. Of course women have always gotten the brunt end of the deal when it comes to the natural […]

African Americans and Cancer: Dispelling Myths

This blog is featured in HBCU Lifestyles and is No. 1 in a series on African Americans and Cancer. http://hbculifestyle.com/african-americans-and-cancer-dispelling-myths/ Cancer is no respecter of persons. Anyone can be diagnosed with the often deadly disease which is commonly misunderstood, misrepresented, and adversely affects the African American population at a rate faster than any other ethnicity. […]

Nurse spots cancer on Facebook picture | News | Nursing Times

Nurse spots cancer on Facebook picture | News | Nursing Times. Nurses can do no wrong. I bow to them and worship their clunky clogs and faddish Kimora Lee “Baby Phat” scrubs.  They own an impressive clinical swagger that’s rarely mimicked by their more high-income indulgent,  physician colleagues or the low totem pole physical therapists […]

Fishy report saves a woman’s heart.

Frying food in the south is practically law. On Fridays we fry fish. On Sundays we fry chicken. During the week, we indulge in fried wings and fried french fries in plastic baskets lined with cheap paper; oysters are apt prey, green tomatoes and okra are edible companions, corn is a bacon-seasoned target & shrimp? […]